EDIBLE GRAIN LEGUMES
Kidney Beans (Phaseolus vulgaris)
The kidney bean is a variety of the common bean (Phaseolus vulgaris). It is named for its visual resemblance in shape and colour to a kidney. Red kidney beans should not be confused with other red beans, such as adzuki beans. Red kidney beans are commonly used in chili con carne and are an integral part of the cuisine.Raw kidney beans contain relatively high amounts of phytohemagglutinin, and thus are more toxic than most other bean varieties if not pre-soaked and subsequently heated to the boiling point for at least 10 minutes.
